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Think Calm – Solihull (SOLAR Families)
21st February at 10:30 am - 12:00 pmFree
Think Calm – Introducing children to relaxation
Think Calm is a fun and friendly workshop designed to empower with tools to stay calm, manage emotions, boost confidence and focus attention.
Think Calm, for children aged 5-8 years and their parents, is a unique method of introducing children to relaxation.
It can help their concentration, listening and creativity skills, their self-esteem and their mental and physical health.
This is completed by using a special system that revolves around elements of social and emotional aspects of learning.
Children are asked to complete activities including movement, games, breathing, stretching, massage, affirmation and visualisation to achieve this target.
These sessions require Child and Parent/Carer participation
This workshop is for SOLAR registered families living in the Solihull Council area only as we are funded for this by SOLAR.
Date: Friday 21st February 2020
Time: 10:30am – 12:00pm
Location: Renewal Family Centre, Lode Lane, Solihull, B91 2JR
Cost: Free for Solihull SOLAR families
For more information and to book a place please contact Sue or Amanda:
T: 07808 730 519
T: 07881 109 496